I just jogged for 20 minutes straight! \o/
I’ve been doing the Couch to 5K (the goal at the end is to be able to jog for 5km) on our treadmill, and the day I just completed was just purely “jog for 20 minutes”. And I did it! It got slightly rough towards the end, but nothing terrible.
Pretty happy right now. 🙂
1 thought on “Holy crap!”
Congrats Nick, that’s such a great achievement! 🙂